| BRAND |
SERVING |
CALOR |
FAT |
FIBER |
PROT |
CARBS |
SOD. |
CALCIUM |
| HEALTHY CHOICE - ALMOND CRUNCH W/RAISINS (K) |
1 cup |
198 |
1g |
4.5g |
4.5g |
47g |
284.5mg |
26.5mg |
| HEALTHY CHOICE - MULTI-GRAIN FLAKES (K) |
1 cup |
103.5 |
0.5g |
3g |
2.5g |
25g |
174mg |
8.5mg |
| HEALTHY CHOICE - TOASTED BROWN SUGAR SQS. (K) |
1 cup |
151.5 |
1g |
4g |
4g |
36g |
1.5mg |
15mg |
| HEARTLAND NATURAL |
1 cup |
499 |
17.5g |
7g |
11.5g |
78.5g |
293.5mg |
75mg |
| HEARTLAND NATURAL W/COCONUT |
1 cup |
463 |
17g |
7.5g |
11g |
71.5g |
213mg |
66mg |
| HEARTLAND NATURAL W/RAISINS |
1 cup |
467.5 |
15.5g |
6g |
10.5g |
76g |
225.5mg |
66mg |
| BRAND |
SERVING |
CALOR |
FAT |
FIBER |
PROT |
CARBS |
SOD. |
CALCIUM |
| HONEYBRAN |
1 cup |
119.5 |
1g |
4g |
3g |
28.5g |
202.5mg |
16mg |
| HONEYCOMB |
1 cup |
86 |
0.5g |
0.5g |
1.5g |
19.5g |
124mg |
3.5mg |
| HONEY GRAHAM OH!S (Q) |
1 cup |
149 |
2.5g |
1g |
2g |
30.5g |
237mg |
16.5mg |
| HONEY NUT CHEERIOS (GM) |
1 cup |
114.5 |
1.5g |
1.5g |
3g |
24.5g |
259mg |
20.5mg |
| JUST RIGHT W/CRUNCHY NUGGETS (K) |
1 cup |
204 |
1.5g |
3g |
4g |
46g |
337.5mg |
14.5mg |
| JUST RIGHT FRUIT & NUT (K) |
1 cup |
192.5 |
1.5g |
3g |
4g |
44.5g |
265.5mg |
0 |
| KABOOM (GM) |
1 cup |
94 |
1g |
1g |
2g |
19.5g |
220.5mg |
40.5mg |
| KING VITAMAN, (Q) |
1 cup |
80 |
0.5g |
1g |
1.5g |
17.5g |
173mg |
2.5mg |
| BRAND |
SERVING |
CALOR |
FAT |
FIBER |
PROT |
CARBS |
SOD. |
CALCIUM |
| KIX (GM) |
1 cup |
85.5 |
0.5g |
0.5g |
1.5g |
19.5g |
197.5mg |
32.5mg |
| KIX, BERRY BERRY (GM) |
1 cup |
160 |
1.5g |
0 |
1.5g |
35g |
246mg |
88mg |
| LIFE (Q) |
1 cup |
161.5 |
1.5g |
2g |
3g |
25g |
174.5mg |
97.5mg |
| LIFE, CINNAMON (Q) |
1 cup |
189.5 |
1.5g |
3g |
4.5g |
40.5g |
220mg |
134.5mg |
| LOW FAT GRANOLA W/RAISINS (K) |
1 cup |
303 |
4g |
5g |
7g |
65.5g |
185.5mg |
36.5mg |
| LOW FAT GRANOLA W/O RAISINS (K) |
1 cup |
427 |
6.5g |
6.5g |
9g |
88.5g |
269.5mg |
45mg |
| LUCKY CHARMS (GM) |
1 cup |
116 |
1g |
1g |
2g |
25g |
203mg |
32.5mg |
| MUESLIX - APPLE & ALMOND CRUNCH (K) |
1 cup |
281 |
6.5g |
6g |
7g |
54.5g |
360mg |
44.5mg |
| MUESLIX - RAISIN & ALMOND CRUNCH W/DATES (K) |
1 cup |
300.5 |
5g |
5.5g |
6.5g |
60.5g |
240mg |
29.5mg |
| BRAND |
SERVING |
CALOR |
FAT |
FIBER |
PROT |
CARBS |
SOD. |
CALCIUM |
| NATURAL BRAN FLAKES (P) |
1 cup |
152.5 |
1g |
9g |
5.5g |
37.5g |
431mg |
20.5mg |
| NATURE VALLEY - CINNAMON & RAISINS (GM) |
1 cup |
314 |
10.5g |
4g |
6.5g |
51g |
117.5mg |
57mg |
| NATURE VALLEY - FRUIT N' NUT (GM) |
1 cup |
379.5 |
16.5g |
5g |
9g |
51.5g |
115.5mg |
68.5mg |
| NATURE VALLEY - LOW FAT FRUIT |
1 cup |
318.5 |
4.5g |
5g |
7g |
65.5g |
308mg |
59.5mg |
| NATURE VALLEY - TOASTED OATS (GM) |
1 cup |
331 |
13g |
4.5g |
8g |
48.5g |
119mg |
55mg |
| NUT & HONEY CRUNCH (K) |
1 cup |
178 |
2g |
0.5g |
3g |
37g |
296mg |
4.5mg |
| NUTRI GRAIN - WHEAT (K) |
1 cup |
134 |
1.5g |
5g |
4g |
32g |
294.5mg |
13mg |
