Archive for the 'Recipes' Category

Cereal Recipe - Grape Nuts Bread

Sunday, October 22nd, 2006

GRAPE NUTS BREAD

      1 2/3 cups water (70 to 80 degrees)
      3 tablespoons canola oil
      4 1/2 teaspoons sugar
      1 teaspoon salt
      3 3/4 cups bread flour
      3/4 cup Grape-Nuts cereal
      1 1/2 teaspoons active dry yeast

In a bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available.
     
Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Makes 1 loaf (2 pounds, 16 slices).

Nutrients per slice: 142 calories, 3 grams fat, no cholesterol, 181 mg sodium, 26 grams carbohydrate, 1 gram fiber, 4 grams protein.

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